Self Care as Radical Acts of Love
This time, this unprecedented moment in time, that we are all collectively in and all experiencing separately, calls for fierce love and...
How to Survive Poison Oak
!!!WARNING!!! Graphic image follows! So, you've just hiked through a bunch of poison oak? And you want some advice? Some holistic,...
Don't Forget to Pack...
The long days of summer are here, which call for grand adventures! Heading out on a trip? Weather you are going backpacking or jet...
My Favorite Podcasts
I love listening to podcasts while I do meditative work like cleaning or weeding, so I've made a list for you to browse. Old faves? New...
Brigid's Day: Winter's Cross Quarter
You've probably heard of "Groundhog Day." In the dominant culture, the beginning of February is celebrated by a small, burrowing mammal...
How to Make Bone Broth
Bone broth is one of the ways that food and herbalism blend in my kitchen. The broth is full of trace minerals and you can add herbs like...
Bringing the Outside In
Photo by Selina Jean Weiss On a Thursday night in December I arrive at San Francisco County Jail 2, just before 6 o'clock with an armful...
New Moon Rituals
New moon nights are dark. This makes it a great time to look inward, be quiet + still, to journal and rest. As we start a new cycle, like...
Welcome an Early Winter
Wellness tips for Winter Winter? In November? Yes, winter. I first learned that the first week of November is the start of winter from...
Upcoming Herbal Events
I have a full schedule of events this fall and winter that I am excited to share with you. Dynamic in scope and style, these are ways to...
