These are film photos I took during my trip to Ireland's west coast, June 17 - 29, 2026 in Co. Clare, Co. Mayo and Co. Galway. The Atlantic Ocean, as seen from limestone cliffs in The Burren region of Co. Clare. A Burnet Rose (Rosa spinosissima) growing out of the limestone wall at Slieve Carran - Eagles Rock, Co. Clare. View of Fanore, Co. Clare from The Green Road. My cousin Tom's sheep grazing in Co. Mayo. The back field of wild flowers, and one hawthorn tree, at the famil

A late-summer hot-tip! Support your immune system today, for a healthier fall and winter. Wild oyster mushrooms growing on a log. Photo by Zdeněk Macháček on Unsplash One of the best things about herbal and traditional medicine, and what sets it apart in leaps and bounds from allopathic or western medicine is that there is A LOT you can do for your body/mind and spirit PREVENTIVELY. For example, when I worked at the herb-shop in SF this was a classic theme of late fall and ea