WHAT THE GUT?
Group consultations for people with sensitive stomachs
What the Gut is an interactive group consultation about digestive habits that designed to improve your mood, absorption and overall well-being.
​
It includes a 30 minute private consultation with herbalist Bonnie Rose Weaver.
Think of it like community acupuncture: there’s some learning, some accountability, a touch of health coaching, lots of herbalism and a community of support.
Each session, participants are encouraged to share about their health and well-being, knowing they are in a supportive group, and not alone experiencing digestive discomfort.
The sessions are tailored to the needs and themes of the group, providing individual care in community.
This offer is for you if you…
-
Regularly experience discomfort after eating
-
Want to find new ways to support your digestion
-
Are ready to integrate herbs, new foods and lifestyle shifts into your daily routines
-
Are interested in being held in community on your healing path
​
If you sign up, my intention is for you to leave with…
-
An empowered sense of how the digestive system works
-
Knowledge of how herbs, food and lifestyle can support your digestion
-
Reduced stress levels, and/or increased energy levels
What's Involved?
​​​
-
This group will meet for 1.5 hours on Wednesday September 3, 10, 17 and October 15 from 6:30-8pm PT via Zoom, facilitated by Bonnie Rose and include time for personal check-ins and sharing.
-
Each participant will also book a complementary 30 minute consultation with Bonnie Rose for individualized support during the month of September. They will also:
-
Complete a holistic clinical intake form, to be reviewed by Bonnie Rose
-
Receive personalized 2 ounce tincture mailed to your home, following the consultation.
-
​
-
While not required, there will be suggested activites to support learning and accountability between sessions, estimated at about 1 hour per week. For example, trying out a new recipe.
-
Note: The group is limited to a max of 8 people
Investment
Early Whale $210 (apply by August 17)
Blue Whale $249
​
Payment can be made via debit/credit card or Paypal as a one-time payment or broken up into 2 payments of $124.50.
Hi! I'm an herbalist.
About the Facilitator
Bonnie Rose Weaver is an energetic herbalist, educator and artist.
Bonnie Rose has worked with herbs since 2010 and with clients since 2017, with digestion, nutrient assimilation and proper elimination at the core of client care.
For training, Bonnie Rose completed two years of study at The Blue Otter School of Herbal Medicine, Camille Freeman’s Digestive System Deep Dive Program and has taught about healthy digestive systems in high schools and public libraries across “San Francisco,” occupied Ramaytush Ohlone Land.
Fun Fact: Unable to digest gluten and cow dairy well, Bonnie Rose is a baker of gluten free breads and a regular at Rainbow Grocery's goat/sheep cheese isle.
How to Sign Up
Ready to dive head first into deep gut-love?
​
Step 1 Complete the application here.
Step 2 Look for a follow up email from me, with a recommendation of if the group will or will not meet your goals.
Step 3 Complete payment via credit/debit card or paypal via online booking.
Step 4 You’ll get a confirmation email immediately upon payment. I will follow up with more information about how to access the class resources within 1-2 week days, often sooner.
Step 5 Join us live on Wednesday September 3 at 6:30pm!
FAQs
How will we spend our time each week?
Wednesday September 3
Session 1: Introductions, Review of Intake, Helpful and Healing Foods
Wednesday September 10
Session 2: Anatomy and physiology, Check Ins, Intro to Herbs
Wednesday September 17
Session 3: Digestive Herbs and Formulation
Note: Plan to book your 30 minute consultation during the month of September.
Wednesday October 15
Session 4: Check Ins, Reflections and Next Steps
I can’t make a class, can I still apply?
It’s best to plan on attending each session, and life happens and so sometimes we have to miss a session. For this reason, group sessions will be recorded and available up to 6 months after the course ends.
Will the sessions be recorded?
Yes. See above for more information.
Got more questions?
Reach out to Bonnie Rose at brw.herbalist@gmail.com
