FAREWELL HANGRY

Nutrient dense and herbal foods

top view photography of fruits in plate_edited.jpg

Tired of feeling hungry, or worse, hangry?

This page is a work in progress, please check back soon for more details. In the meantime, here's what we know so far:

Farewell Hangry is a series of five in person, hands-on workshops curated to support people who want their food to fill them up and make them feel good. Bye bye hangry!

Overview

Class 1: Nutrient Dense and Herbal Foods

Tuesday June 17, 6:30-8pm (Online)

This is an intro class that will cover all the topics and ingredients we will be using in the five following in person workshops.

$35 - if taken a solo class, otherwise free

Please note, this class will be held online via Zoom. It can be taken separately or as part of the Farewell Hangry package.

Zoom Balls & Other Clever Solutions

Thursday June 19

Seed Snacks: Smart Crackers and Cookies

Thursday June 26

Break Fast Quick: Solutions for Early Problems

Thursday July 10

Sauerkraut: A Great Gut Reaction

Thursday July 17

Celebration Potluck and Decanting

Thursday July 24

Join us for some summer fun!

Make new friends, build community
Understand how to pack your lunch box for long days
Incorporate culinary herbs into daily life
Enjoy some hands-on and delicious summer fun

All the yummy details

Ya'll! This is going to be a lot of yummy fun. You can join for the online only Nutrient Dense and Herbal Foods or for the series of six classes, online and in person. Please reach out if you have any questions about registration at brw.herbalist at gmail.com.

Class 1: Thursday 6/17, 6:30-8pm via Zoom (Online)

Note: This first session can be taken a la carte, or is included free as part of Farewell Hangry.

The three following classes are held in person at a private location in The Excelsior District of San Francisco, location shared upon registration.

Five in person classes will be held on Thursday evenings in June and July, 2025

Class 2: Thursday June 19, 6-8 pm
Class 3: Thursday June 26, 6-8 pm
Class 4: Thursday July 10, 6-8 pm
Class 5: Thursday July 17, 6-8 pm
Class 6: Thursday July 24, 6-8 pm

Investment

Pay From the Heart Pricing

Thank you for choosing a price that works well for you as well as so people of different economic backgrounds are able to join the series. By all of us contributing what we can afford, we will create the world we want to live in.

If you have questions, need a payment plan, or want to join but need to pay a lower price, please reach out, brw.herbalist at gmail.com.

Online Only: $35

Early Whale: $344 (Save $55 - 105)

Available through May 31st

Humpback Whale: $399

This is the regular ticket price.

Blue Whale: $449

This is a ticket price that supports lower-income folks joining at a discount.

Join the Series

Online Only

Hi! I'm an herbalist.

About the Facilitator

Bonnie Rose Weaver is an energetic herbalist, educator and artist from San Francisco, CA.

After years of struggling with chronic yeast infections, acne, and mood instability, Bonnie Rose learned how to use food-as-medicine and took their health into their own hands, one meal at a time. As a clinician, Bonnie Rose works with clients about food choices and deeply believes healthy food is (different) for everyone.

Their clinical practice of herbalism is rooted in community accessibility and includes clinical, outdoor and group consultations.

Bonnie Rose is often found eating breakfast, admiring flowers, whale watching, and riding a bike.

How to Sign Up

Ready to roll up your sleeves and learn about nutrient dense and herbal foods?

Step 1

Choose between joining us online only (6/17) or for the six part series of Farewell Hangry (6/17, 6/19, 6/26, 7/10, 7/17, 7/24).

Please note, in the in person class is capped at 8 people.

Step 2

Step 3

You will receive a confirmation email within an hour of payment. This will contain your webinar link to join for the first class online.

If you are joining for the full series, I will email you on June 17th with the exact address of the series, located in San Francisco's Excelsior District.

Step 4

Mark your calendar and join us live (or recorded) on Thursday June 17. You will also receive an email reminder prior to the classes.

FAQs

Will the online class be recorded?

Yes! I will record Class 1: Nutrient Dense and Herbal Foods and it will be available to watch for at least 1 year. If you miss it, or want to review a topic, you can tune in for the replay, emailed out within 24-48 hours from the live class.

Can my kid join the workshop?

The in person workshops are best for people who can sustain their attention for up to 45 minutes. For this reason, we welcome adults and teens with a genuine interest in the process and ask all other folks to join us for another offering. See Bonnie Rose’s upcoming events calendar here.

To be notified of upcoming classes and herbal offerings, join my newsletter Whale Mail, offered every whale Wednesday.

Is the space ADA accessible?

Yes!

I have food sensitivities or allergies, would this workshop be ok for me?

If you have sensitivities or allergies, reach out. Likely we are making food that will be avoid common allergies and sensitivities, and if your allergies or sensitivities are uncommon, we may be able wo work around them.

For the in person workshops, do I need to bring anything?

Not really, if you’re someone who likes to take notes you can bring a small notebook or plan a place to take notes on your phone or other device.

We will be outside! And we are in SF after all, so its usually wise to pack an extra layer, wear sunblock and have a sun hat (or beanie, or both!) in your bag just in case (from an herbalist's perspective)

Got more questions?

Please reach out to me at brw.herbalist @ gmail.com.