ancient wisdom
for busy
san franciscans
This is how we cross the river
When a client reaches out, I see them on one side of a river,
with some overwhelm and fear on how to cross the rushing water.
My clients know deep down that they are ready to get to the other side.
After our first session I create an individualized plan of care,
which I think of as the stepping stones it takes to cross the river.
Together we work on moving from one stone to the next.
Here are some reasons why folks reach out:
Stress
Clients are ready to identify and shift stressful situations to find more harmony and balance.
Digestion
Clients know when they need to support their gut, reduce inflammation and have regular, healthy BMs.
Menopause
While unpredictable, my clients want to navigate physical, emotional, and spiritual changes with greater ease.
Cancer Care
After a cancer diagnosis, clients reach out for emotional and spiritual support as we work alongside oncologists.
Allergies
Clients are tired of constant dripping or congestion; having allergy season rule their life
Emotional + Physical
When clients are ready for old survival patters to stop ruling their life, they call me ready to lay down what is no longer working.
Hi, I'm Bonnie Rose
I am a nature-based life coach and educator based in San Francisco, CA, occupied Ramaytush Ohlone Land.
My practice of herbalism focuses on supporting individuals through big transitions, like a new diagnosis, entering a new decade, pernicious long-term symptoms, like menopause, or generally feeling stuck.
I'd love to hear from you with any questions that you have about working with a nature-based life coach as you navigate the thresholds of your busy, urban life.
welcome to your life with plants
"Working with Bonnie Rose has been one of the most freeing and empowering experiences within my healing journey."
Kari M.